Vegetable cutlet

Vegetable cutlet is a popular south Indian snack made with boiled vegetables and spices. This is a slightly different version of the vegetable cutlets you get at the south Indian restaurants. It is a deep fried snack but I shallow fry it on a non stick pan to make it less oily. You can have it as an appetizer or a tea time snack.cutlet_masala

These cutlets can be prepared ahead of time and fried just before eating. You can freeze them and use them when required. The pungent and spicy taste of fennel seeds, garlic, and green chillies is the USP of these cutlets.

cutlet_coated

If you find the cutlets dough watery, you can add ¼ cup of bread crumbs. This will soak the water and also add texture and flavor to the cutlets. I used the Japanese panko bread crumbs. You can use any bread crumbs. You can also use semolina (rava) to coat the cutlets. It adds crunch to the cutlets. You can deep or shallow fry these cutlets depending on your taste.

These cutlets should be served hot with fresh salad and tomato ketchup. Vegetable cutlets also go well with hot tea.

Vegetable Cutlet

Ingredients

Makes 16 cutlets

  • 3 potatoes chopped
  • 2 carrots chopped
  • 8-10 beans chopped
  • ¼ cup green peas
  • ¼ cup gram flour (besan)
  • ¼ cup rice flour
  • ¼ cup bread crumbs
  • 5-6 green chillies
  • 5-6 cloves of garlic
  • Bunch of coriander (approximately ½ cup)
  • 1 tbsp fennel seeds (saunf)
  • ¼ cup all purpose flour (maida)
  • ½ cup water
  • cups of bread crumbs or rava to coat the cutlets
  • oil to fry the cutlets

Recipe

Grind the green chillies, garlic, coriander and fennel seeds to a paste and keep aside.

Pressure cook the potatoes, carrots, beans and green peas till they are soft. Once cooled, squeeze out all the water and mash the vegetables. Put the vegetables in a mixing bowl. Add the gram flour, rice flour, bread crumbs, ground paste, and salt. Mix well. Adjust the seasoning at this stage. Roll into sixteen oval cutlets.

Make a thin watery paste of all purpose flour and water. Dip the cutlet in this water and roll it in rava or bread crumbs. Refrigerate the rolled cutlets for an hour. Deep fry in hot oil or shallow fry on a non stick pan using little oil. Serve hot.

Pavbhaji_sandwich

This is one of my oldest and best experiments so far. Right from my college days, this was (and still is) my go to dish whenever there was turai or brinjal for lunch at home. White or whole wheat bread filled with vegetables filling flavored with pav bhaji masala makes these sandwiches a complete and quick meal without any guilt. My siblings and I have always relished these quick and flavorful sandwiches.

Filling for Pav bhaji sandwich

You can add finely chopped garlic along with onions if you like. You can also add vegetables like beans or sweetcorn. Do not overcook the veggies or they will lose the crunch. Cheese is optional. You can add a slice of cheese to the filling just before you grill it. I use olive oil to grill the sandwiches, you can use butter too. I grill my sandwiches on a tava; Sandwich maker should give the same results too.

You can prepare the filling in advance and grill the sandwiches just before eating. I pack these sandwiches for lunch sometimes and they taste good but I would still prefer them fresh and hot.

Pavbhaji Sandwich

Ingredients

Makes 10-12 sandwiches (depending on the size of the bread)

  • ½ cup onions
  • 1 cup carrot
  • ½ cup capsicum
  • ¼ cup green peas
  • 2 tbsp oil
  • 2 tbsp pav bhaji masala
  • Salt to taste
  • 20-22 slices of bread
  • Butter/olive oil as required

Recipe

Heat oil in a kadhai or non stick pan. Add onions and sauté for 1-2 minutes till they are translucent. Add capsicum and sauté for a minute. Add carrot and green peas and sauté for another minute. Add pav bhaji masala and salt. Mix well and cook for 2-3 minutes mixing in between. Transfer the filling to a bowl and let it cool slightly. Fill between two slices of bread and grill on tava or a sandwich maker using butter or olive oil. You can add cheese slice to the sandwich before grilling. Serve hot with ketchup.